My Shepherd…

by Mary Bonner | Aug 18, 2010 | Uncategorized | 4 comments

The LORD is my shepherd, I shall not be in want.

He makes me lie down in green pastures,

he leads me beside quiet waters, he restores my soul.

He guides me in paths of righteousness for his name’s sake.

Even though I walk through the valley of the shadow of death,

I will fear no evil, for you are with me;

your rod and your staff, they comfort me.

You prepare a table before me in the presence of my enemies.

You anoint my head with oil; my cup overflows.

Surely goodness and love will follow me all the days of my life,

and I will dwell in the house of the LORD forever.

Psalm 23

shep·herd - noun – a person who protects, guides, or watches over a person or group of people.

How many times have I read this passage? How many times have I said “thank you, Lord” and moved on? I don’t have an exact number…but I can assure you, it is many, many times. Today…not. so. fast. This really hit me! Right between the eyes…maybe a little lower, right in my heart!

I have a shepherd in my life. What a gift! I have someone who protects, guides and watches over me. I have someone who will lead me beside quiet (think calm, peaceful, still) waters. But I know that all the waters of my life are not quiet and calm…umm…maybe they would be if I got out of the way. Maybe they would be if I trusted more and doubted less. If I listened more and talked less. The Lord is my shepherd and I need to let him shepherd me!

Yesterday, Dianne had a lovely post. I join her in praying more diligently for the “flesh of my flesh.”
Lord, thank you for shepherding me all the days of my life. Thank you for calming the waters when the sea is rough and thank you for the times in my life when the seas were calm and you just walked beside me allowing me to bask in the peacefulness. Lord, I pray for Andy and I ask that you guide him and opens his eyes and heart to your will. Give him the courage and grace to follow you. Bless those reading this blog, bless those that are about to embark on another year of school…home or otherwise…guide them and direct them, both students and parents, give them peace and courage to do your will. Lord, I thank you for my new job and the opportunity to be a light for you in a new and different place.

What about you? How many times have your read Psalm 23? What does it mean to you?

Have a blessed and peaceful day…

4 Comments

Dianne on August 18, 2010 at 1:51 pm

Wow! Mary, I am humbled that you linked to my post from yesterday. Thank you.

Concerning Psalm 23, several years ago (after I had spent a lifetime of reading Psalm 23 and thought I knew everything it said and more–smile), my Bible study teacher gave us homework to read Psalm 23 five times a day every day for a week meditatively and prayerfully.

To say I was disappointed in this assignment is kinda an understatement, but I did it anyway. I cannot tell you how blessed I was at the end of the week. Your post today spurs me on to go reread it again and read my response paper that I wrote after doing the homework. IT WAS SO ENLIGHTENING what God taught me AFTER I thought I knew everything.

Love your prayer for Andy.

Love, Dianne
Reply
elizabeth on August 19, 2010 at 12:37 am

Thanks so, so, much for your kind comments on my blog. LOVE your blog music…such an awesome song, that I had kind of forgotten about. THANKS!
Elizabeth
http://www.justfollowingjesus.com
Reply
Dawn on August 19, 2010 at 10:10 am

This is a great reminder to Trust. I love this psalm. I discovered it again yesterday as I was looking over the daily readings. I needed to see it and read it and let it soak in. Great post.
Reply
Wendy on August 19, 2010 at 12:59 pm

Thanks for this, Mary.
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She died 4 days after she was born. We buried her 4 days after she died.

Born 6-9-1992

Died 6-12-1992

Buried 6-16-1992

That would be 31 years ago today.

Last year, on the 30th anniversary of her birth we re-buried her on the grounds of St. Emma Monastery Greensburg, PA where her paternal grandparents are buried.

This year, today has been harder than Friday, June 9 the day she was born. Or Monday, June 12 the day she died.

I`ve cried more today than either of the other days.

I took a walk.

Got a pedicure.

Cried.

And chose a simple dinner of appetizers.

And I give myself permission to do nothing else.

I am thankful for the time we had her. For the experience and the things I learned about myself through the experience.

John and I are very conscious of what we say yes to and what we say no to. All because of Amy`s short life.

I`ve tried to use my experience to help others experiencing infant loss-or any loss. Some things are the same no matter the age of the deceased. Even if it is a loss thru miscarriage. I`ve experienced that too.

A loss is a loss.

Thank you to my sister and niece @sherrigd @tarahelise for letting us spend last weekend on your porch crying, laughing, and drinking wine and margaritas. I love you guys more than you know and I really needed that.

#infantloss #trisomy18 #stlouischildrenshospital #grief

Jun 16

Open

She died 4 days after she was born. We buried her 4 days after she died.

Born 6-9-1992

Died 6-12-1992

Buried 6-16-1992

That would be 31 years ago today.

Last year, on the 30th anniversary of her birth we re-buried her on the grounds of St. Emma Monastery Greensburg, PA where her paternal grandparents are buried.

This year, today has been harder than Friday, June 9 the day she was born. Or Monday, June 12 the day she died.

I've cried more today than either of the other days.

I took a walk.

Got a pedicure.

Cried.

And chose a simple dinner of appetizers.

And I give myself permission to do nothing else.

I am thankful for the time we had her. For the experience and the things I learned about myself through the experience.

John and I are very conscious of what we say yes to and what we say no to. All because of Amy's short life.

I've tried to use my experience to help others experiencing infant loss-or any loss. Some things are the same no matter the age of the deceased. Even if it is a loss thru miscarriage. I've experienced that too.

A loss is a loss.

Thank you to my sister and niece @sherrigd @tarahelise for letting us spend last weekend on your porch crying, laughing, and drinking wine and margaritas. I love you guys more than you know and I really needed that.

#infantloss #trisomy18 #stlouischildrenshospital #grief

In what seems like the blink of an eye, it is 31 years later. Not a day goes by that I do not think of her.

My heart still hurts.

I cry at random times.

And I miss her. Still. 31 years later.

I grieve all the things that didn`t happen.

The relationships.

The life events.

Strangely though there are fewer tears today. Sometimes I think my tears are all gone. The well is dry.

Lack of tears does not mean lack of grief. There is no right or wrong way to grieve. So I accept my emotions today-whatever they may be.

If you know someone that has experienced a loss, don`t be afraid to tell them you remember. Let them know you care. Take a meal, send a text, write and snail mail a card. We want to know our loss is not forgotten.

#infantloss #trisomy18 #stlouischildrenshospital #grief

Jun 9

Open

In what seems like the blink of an eye, it is 31 years later. Not a day goes by that I do not think of her.

My heart still hurts.

I cry at random times.

And I miss her. Still. 31 years later.

I grieve all the things that didn't happen.

The relationships.

The life events.

Strangely though there are fewer tears today. Sometimes I think my tears are all gone. The well is dry.

Lack of tears does not mean lack of grief. There is no right or wrong way to grieve. So I accept my emotions today-whatever they may be.

If you know someone that has experienced a loss, don't be afraid to tell them you remember. Let them know you care. Take a meal, send a text, write and snail mail a card. We want to know our loss is not forgotten.

#infantloss #trisomy18 #stlouischildrenshospital #grief

Today is Palm Sunday.

I cried in church. Not because I was thinking about the events leading up to the crucifixion but because there was a little girl of about 5 or so sitting in front of me. She had the most gorgeous dark hair. With streaks of gold running through it. Natural streaks. Not the artificial colored streaks I pay more than I`m willing to share to get every few months.

As I observed her I thought about my own daughter. The one that died at 4 days old.

I thought of how she might be standing next to me this morning or next Sunday on Easter. Maybe she would have travelled to Charlotte to spend some time with her dad and me.

Grief is something that robs us of so much. It robs me of not just my daughter but it robs me of being the mom of a daughter.

I look at some of my closest friends, all mothers of daughters and I envy, yes ENVY!, the relationships they all have with their daughters. They may not agree with them on all things or see eye-to-eye with them but the daughters lead the charge to throw surprise 60th birthday parties for their parents or make sure that mom gets a Mother`s Day card, a birthday card, etc.

I think daughters are different than sons. Daughters are more sensitive than sons based on my observations as an outsider. I do not experience that sensitivity.
And I grieve the fact that I am not the mother of a daughter.

The version of me before Amy`s death is totally different than the me that is here now.

If you want to read more about about my daughter, Amy, you can go to https://marybonner.net/?s=Amy and read more about my journey through infant loss and moving forward.

Adam McHugh`s book Blood From a Stone is a beautiful piece of writing about returning from the dead. I encourage you to check it out. You can find the book on Amazon or wherever books are sold. Find and follow him @adammchughwine You won`t be sorry.

"Grief is so agonizing not only because you have lost something, but you have lost someone, and that someone is the version of you that was alive before your loss."
Blood From a Stone
Adam McHugh
Page 102

Apr 2

Open

Today is Palm Sunday.

I cried in church. Not because I was thinking about the events leading up to the crucifixion but because there was a little girl of about 5 or so sitting in front of me. She had the most gorgeous dark hair. With streaks of gold running through it. Natural streaks. Not the artificial colored streaks I pay more than I'm willing to share to get every few months.

As I observed her I thought about my own daughter. The one that died at 4 days old.

I thought of how she might be standing next to me this morning or next Sunday on Easter. Maybe she would have travelled to Charlotte to spend some time with her dad and me.

Grief is something that robs us of so much. It robs me of not just my daughter but it robs me of being the mom of a daughter.

I look at some of my closest friends, all mothers of daughters and I envy, yes ENVY!, the relationships they all have with their daughters. They may not agree with them on all things or see eye-to-eye with them but the daughters lead the charge to throw surprise 60th birthday parties for their parents or make sure that mom gets a Mother's Day card, a birthday card, etc.

I think daughters are different than sons. Daughters are more sensitive than sons based on my observations as an outsider. I do not experience that sensitivity.
And I grieve the fact that I am not the mother of a daughter.

The version of me before Amy's death is totally different than the me that is here now.

If you want to read more about about my daughter, Amy, you can go to https://marybonner.net/?s=Amy and read more about my journey through infant loss and moving forward.

Adam McHugh's book Blood From a Stone is a beautiful piece of writing about returning from the dead. I encourage you to check it out. You can find the book on Amazon or wherever books are sold. Find and follow him @adammchughwine You won't be sorry.

"Grief is so agonizing not only because you have lost something, but you have lost someone, and that someone is the version of you that was alive before your loss."
Blood From a Stone
Adam McHugh
Page 102

@coach_andy_bonner made me a mom. His wife, Ashley, made me a mother-in-law. Happy Anniversary to them! 6 years and counting. Dad and I love you!

Aug 6

Open

@coach_andy_bonner made me a mom. His wife, Ashley, made me a mother-in-law. Happy Anniversary to them! 6 years and counting. Dad and I love you!

Every June I think I`m going to handle this better. Whatever better looks like - I don`t know. 30 years and I still cry at random times. And every June I fall apart.

She would have been 30 next week. Instead of whisking her off for a 30th birthday trip to Key West like we did for her brother @coach_andy_bonner or Niagara Falls like we did for his wife we will make another kind of trip.

There will be a mass next Saturday and we will stand at a grave site as we move her body from the small town where she was buried to a final resting place by her paternal grandparents on the beautiful grounds of St Emma Monastery in Greensburg, PA.

I look forward to the weekend and I dread it all at the same time.

Today I broke down and sobbed. Just like yesterday. And probably will tomorrow. But I remember that He catches my tears in a bottle Psalm 56:8

If I learned anything from
this life experience, it is this: I can do hard things. But not of my own strength. Philippians 4:13

And live to tell about.

Amy Elizabeth Bonner
Jun 9, 1992 - Jun 12, 1992

#infantloss #psalm56
#trisomy18 #philippians413 #childloss #infantlosssurvivor

Jun 3

Open

Every June I think I'm going to handle this better. Whatever better looks like - I don't know. 30 years and I still cry at random times. And every June I fall apart.

She would have been 30 next week. Instead of whisking her off for a 30th birthday trip to Key West like we did for her brother @coach_andy_bonner or Niagara Falls like we did for his wife we will make another kind of trip.

There will be a mass next Saturday and we will stand at a grave site as we move her body from the small town where she was buried to a final resting place by her paternal grandparents on the beautiful grounds of St Emma Monastery in Greensburg, PA.

I look forward to the weekend and I dread it all at the same time.

Today I broke down and sobbed. Just like yesterday. And probably will tomorrow. But I remember that He catches my tears in a bottle Psalm 56:8

If I learned anything from
this life experience, it is this: I can do hard things. But not of my own strength. Philippians 4:13

And live to tell about.

Amy Elizabeth Bonner
Jun 9, 1992 - Jun 12, 1992

#infantloss #psalm56
#trisomy18 #philippians413 #childloss #infantlosssurvivor

When I tell people that I am a VA (Virtual Assistant) often they want to know what I DO. And I tell them that I mostly deal with details. Managing the things (details) that creative people do not see themselves as “good at.” Budgets, remembering dates, creating schedules and timelines, gathering data and information, making sure they get paid, etc. A few years ago, I took on my first social media influencer client. And after working for 5 years with only faith-based clients, social media was a different world! I learned how to navigate that world and now my social media clients are among my favorites. In fact, I let go of most of my other clients to allow more time to work with the influencers. One of the faith-based clients I kept is @kriscamealy of @refineretreat

I have known Kris for 10 years and worked with her on Refine for, I don’t know…maybe 6. Kris recognizes the importance of rest and soul-care that enables us to create better and more meaningful content. Allows us to be more present for our families, clients, and our businesses.

Whether we are writing in our journal, painting on a canvas, creating paid content for a social media outlet, sitting at a pottery wheel, whatever the creative outlet we must tend to our souls. We must rest. We must learn to pause.

#Soulcare is not optional in this world in which we live. We must learn to stop so that we are able to go. We can run at a break-neck, full-tilt speed for a while but at some point, we will crash.

If you are looking for a way to slow down and take a weekend to care for yourself and your soul, check out @refineretreat. Maybe Refine isn’t for you. That is ok. But if you think this only applies to faith-based work, check out @lindsaynead ‘s post from April 19. Lindsay is an amazing businesswoman and she recognizes the power of slowing down. Of stopping. Of resting. She took a break and found herself better for it.

Soul care isn’t optional, it is essential.

Apr 29

Open