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Today is Palm Sunday.

I cried in church. Not because I was thinking about the events leading up to the crucifixion but because there was a little girl of about 5 or so sitting in front of me. She had the most gorgeous dark hair. With streaks of gold running through it. Natural streaks. Not the artificial colored streaks I pay more than I`m willing to share to get every few months.

As I observed her I thought about my own daughter. The one that died at 4 days old.

I thought of how she might be standing next to me this morning or next Sunday on Easter. Maybe she would have travelled to Charlotte to spend some time with her dad and me.

Grief is something that robs us of so much. It robs me of not just my daughter but it robs me of being the mom of a daughter.

I look at some of my closest friends, all mothers of daughters and I envy, yes ENVY!, the relationships they all have with their daughters. They may not agree with them on all things or see eye-to-eye with them but the daughters lead the charge to throw surprise 60th birthday parties for their parents or make sure that mom gets a Mother`s Day card, a birthday card, etc.

I think daughters are different than sons. Daughters are more sensitive than sons based on my observations as an outsider. I do not experience that sensitivity.
And I grieve the fact that I am not the mother of a daughter.

The version of me before Amy`s death is totally different than the me that is here now.

If you want to read more about about my daughter, Amy, you can go to https://marybonner.net/?s=Amy and read more about my journey through infant loss and moving forward.

Adam McHugh`s book Blood From a Stone is a beautiful piece of writing about returning from the dead. I encourage you to check it out. You can find the book on Amazon or wherever books are sold. Find and follow him @adammchughwine You won`t be sorry.

"Grief is so agonizing not only because you have lost something, but you have lost someone, and that someone is the version of you that was alive before your loss."
Blood From a Stone
Adam McHugh
Page 102

When I tell people that I am a VA (Virtual Assistant) often they want to know what I DO. And I tell them that I mostly deal with details. Managing the things (details) that creative people do not see themselves as “good at.” Budgets, remembering dates, creating schedules and timelines, gathering data and information, making sure they get paid, etc. A few years ago, I took on my first social media influencer client. And after working for 5 years with only faith-based clients, social media was a different world! I learned how to navigate that world and now my social media clients are among my favorites. In fact, I let go of most of my other clients to allow more time to work with the influencers. One of the faith-based clients I kept is @kriscamealy of @refineretreat

I have known Kris for 10 years and worked with her on Refine for, I don’t know…maybe 6. Kris recognizes the importance of rest and soul-care that enables us to create better and more meaningful content. Allows us to be more present for our families, clients, and our businesses.

Whether we are writing in our journal, painting on a canvas, creating paid content for a social media outlet, sitting at a pottery wheel, whatever the creative outlet we must tend to our souls. We must rest. We must learn to pause.

#Soulcare is not optional in this world in which we live. We must learn to stop so that we are able to go. We can run at a break-neck, full-tilt speed for a while but at some point, we will crash.

If you are looking for a way to slow down and take a weekend to care for yourself and your soul, check out @refineretreat. Maybe Refine isn’t for you. That is ok. But if you think this only applies to faith-based work, check out @lindsaynead ‘s post from April 19. Lindsay is an amazing businesswoman and she recognizes the power of slowing down. Of stopping. Of resting. She took a break and found herself better for it.

Soul care isn’t optional, it is essential.