No matter where I want to be…

image credit: http://www.flickr.com/photos/lululemonathletica/4207563765/ in 1 month or 10 years, I have to start TODAY. Today I am finishing the series I started here.  The second post and the third post expanded on the ideas. The last idea I shared was...

Can we find joy?

The Lord is close to the brokenhearted     and saves those who are crushed in spirit. Psalm 34:18 This passage has been used many times in the past few days on multiple websites I have read as I try to process the horrible, unspeakable...

Posts from around the web…

There are so many good – make that great – blogs out there that it is impossible to read them all. I wanted to share a few that have spoken to me in the past week. Jacque is a blog friend that I met in real life at the Allume conference in October.  I...

It won’t be easy, but it will be worth it!

image credit Two weeks ago I shared some bullet points that I had used when I worked for Weight Watchers. Last week I went a little deeper on the first few points.  I want to expand on some of the other points today. SLEEP…it is NOT over-rated! Here is one...

I am not just a number…

image credit I hope we can really believe this…our self-worth is not tied to the number on the scale. However, this should not prevent us from wanting to achieve a healthy lifestyle and for some of us, that may mean losing a few pounds…or a lot of pounds....

While I wait…

image credit The centurion replied, “Lord, I do not deserve to have you come under my roof.  But just say the word, and my servant will be healed.  Matthew 8:8 “Lord, I am not worthy that you should enter under my roof, but only say the word and my...

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