by Mary Bonner | Jan 23, 2013 |
Last week I covered the first 3 steps of 9 no-fail steps taken from an article I read in the October 1999 issue of SHAPE magazine. If you missed that post, you can read it here. Before I continue with the steps, I would like to ask you to think about...
by Mary Bonner | Jan 16, 2013 |
So, here we are. Three weeks into the healthy living of the new year. We’ve talked about not making a distinction be healthy living and a NORMAL life and we’ve talked about controlling what we can. I have put all the post relating to my weight loss...
by Mary Bonner | Jan 9, 2013 |
photo taken by my neice: Tarah Elise Duarte If you are new to this series, you can read the first in the series here. Last week I wrote about making this our mantra:. “we must stop making a distinction between a healthy lifestyle and our normal...
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