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image credit Two weeks ago I shared some bullet points that I had used when I worked for Weight Watchers. Last week I went a little deeper on the first few points.  I want to expand on some of the other points today. SLEEP...it is NOT...

image credit I hope we can really believe this...our self-worth is not tied to the number on the scale. However, this should not prevent us from wanting to achieve a healthy lifestyle and for some of us, that may mean losing a few pounds...or a...

image credit The centurion replied, “Lord, I do not deserve to have you come under my roof.  But just say the word, and my servant will be healed.  Matthew 8:8 "Lord, I am not worthy that you should enter under my roof, but only say...

Now you’ve got my feet on the life path,     all radiant from the shining of your face. Ever since you took my hand,     I’m on the right way. Psalm 16:11 The Message Joining with Deidra for the Sunday Community And...

This is the last 5 Minute Friday for 2012.  Lisa-Jo is taking the month of December off.  If you have never visited Lisa-Jo's place or participated in 5 minute Friday, please check it out!  The rules are simple.  Check them...

image credit I shared a bit about my weight loss journey with you here. I found this image and thought it was so appropriate!  I used to tell people in my Weight Watchers classes that we haven't failed unless we stop trying. One week may be...

image credit You can read part 1 here. I shared this (see part 1) with John one night and rather than do the happy dance he said, "I'd like to pray some more about this before we make a final decision and say anything to anybody." You...

image credit "So, Mary, what kind of minister is your dad since you mentioned going to mass?" And with that question I found myself sharing a part of my story I never intended to share on Thanksgiving day, around my dining room table with people...

It wasn't planned.  But it is happening and I am going with it. It isn't like I am floating down the stream. No, it is more like crashing through the white water, holding on for dear life. SCARED. TO. DEATH. Have you ever been whiter water...

Have you met Lisa-Jo Baker?  If not, I invite you to go meet her now.  On Fridays she hosts a community called 5 minute Friday.  She gives a word prompt and a bunch of people join in and write...for 5 minutes without editing....