Refine Retreat Archives

When the lyrics speak to your heart

by Mary Bonner | Oct 20, 2014 | 7 comments

The year was 2011. I was in Harrisburg, Pennsylvania for the Relevant (now Allume) Conference. One evening the music was provided by two musicians I’d never heard of, but there music was good and the artists were incredibly talented. I enjoyed...

When rest is elusive, the Sabbath is calling…

by Mary Bonner | May 23, 2014 | 2 comments

This is today’s quote on a perpetual calendar I have on my desk. The second line says, “It’s about understanding that each item on our to-do list is part of a goal, a vision. Even when it’s not fun. Or seemingly important…the bigger...

Being thankful for the broken

by Mary Bonner | May 12, 2014 | 12 comments

I took the photo. Artwork by Annie Barnett A brief explanation of where I’ve been the past few weeks: my dad died in March and I have not had much to share on this blog. Thank you for your understanding. Then, as I began to feel I had something...

On being Held and being Scared

by Mary Bonner | Apr 28, 2014 | 16 comments

A few weeks ago I wrote about attending Refine Retreat and how there is beauty in our broken places. I have struggled with writing much about Refine and I have found that others who attended the retreat have also struggled. I am not sure if it is...

When there is beauty in the broken places

by Mary Bonner | Apr 8, 2014 | 15 comments

This past weekend I attended Refine Retreat hosted by Kris Camealy in Ohio. Friday night Kris opened the retreat with a lovely photo of open hands and told us to expect the unexpected. As tired as I was from the traveling I did in March, I went on to...

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In what seems like the blink of an eye, it is 31 years later. Not a day goes by that I do not think of her.

My heart still hurts.

I cry at random times.

And I miss her. Still. 31 years later.

I grieve all the things that didn`t happen.

The relationships.

The life events.

Strangely though there are fewer tears today. Sometimes I think my tears are all gone. The well is dry.

Lack of tears does not mean lack of grief. There is no right or wrong way to grieve. So I accept my emotions today-whatever they may be.

If you know someone that has experienced a loss, don`t be afraid to tell them you remember. Let them know you care. Take a meal, send a text, write and snail mail a card. We want to know our loss is not forgotten.

#infantloss #trisomy18 #stlouischildrenshospital #grief

Jun 9

Open

In what seems like the blink of an eye, it is 31 years later. Not a day goes by that I do not think of her.

My heart still hurts.

I cry at random times.

And I miss her. Still. 31 years later.

I grieve all the things that didn't happen.

The relationships.

The life events.

Strangely though there are fewer tears today. Sometimes I think my tears are all gone. The well is dry.

Lack of tears does not mean lack of grief. There is no right or wrong way to grieve. So I accept my emotions today-whatever they may be.

If you know someone that has experienced a loss, don't be afraid to tell them you remember. Let them know you care. Take a meal, send a text, write and snail mail a card. We want to know our loss is not forgotten.

#infantloss #trisomy18 #stlouischildrenshospital #grief

Today is Palm Sunday.

I cried in church. Not because I was thinking about the events leading up to the crucifixion but because there was a little girl of about 5 or so sitting in front of me. She had the most gorgeous dark hair. With streaks of gold running through it. Natural streaks. Not the artificial colored streaks I pay more than I`m willing to share to get every few months.

As I observed her I thought about my own daughter. The one that died at 4 days old.

I thought of how she might be standing next to me this morning or next Sunday on Easter. Maybe she would have travelled to Charlotte to spend some time with her dad and me.

Grief is something that robs us of so much. It robs me of not just my daughter but it robs me of being the mom of a daughter.

I look at some of my closest friends, all mothers of daughters and I envy, yes ENVY!, the relationships they all have with their daughters. They may not agree with them on all things or see eye-to-eye with them but the daughters lead the charge to throw surprise 60th birthday parties for their parents or make sure that mom gets a Mother`s Day card, a birthday card, etc.

I think daughters are different than sons. Daughters are more sensitive than sons based on my observations as an outsider. I do not experience that sensitivity.
And I grieve the fact that I am not the mother of a daughter.

The version of me before Amy`s death is totally different than the me that is here now.

If you want to read more about about my daughter, Amy, you can go to https://marybonner.net/?s=Amy and read more about my journey through infant loss and moving forward.

Adam McHugh`s book Blood From a Stone is a beautiful piece of writing about returning from the dead. I encourage you to check it out. You can find the book on Amazon or wherever books are sold. Find and follow him @adammchughwine You won`t be sorry.

"Grief is so agonizing not only because you have lost something, but you have lost someone, and that someone is the version of you that was alive before your loss."
Blood From a Stone
Adam McHugh
Page 102

Apr 2

Open

Today is Palm Sunday.

I cried in church. Not because I was thinking about the events leading up to the crucifixion but because there was a little girl of about 5 or so sitting in front of me. She had the most gorgeous dark hair. With streaks of gold running through it. Natural streaks. Not the artificial colored streaks I pay more than I'm willing to share to get every few months.

As I observed her I thought about my own daughter. The one that died at 4 days old.

I thought of how she might be standing next to me this morning or next Sunday on Easter. Maybe she would have travelled to Charlotte to spend some time with her dad and me.

Grief is something that robs us of so much. It robs me of not just my daughter but it robs me of being the mom of a daughter.

I look at some of my closest friends, all mothers of daughters and I envy, yes ENVY!, the relationships they all have with their daughters. They may not agree with them on all things or see eye-to-eye with them but the daughters lead the charge to throw surprise 60th birthday parties for their parents or make sure that mom gets a Mother's Day card, a birthday card, etc.

I think daughters are different than sons. Daughters are more sensitive than sons based on my observations as an outsider. I do not experience that sensitivity.
And I grieve the fact that I am not the mother of a daughter.

The version of me before Amy's death is totally different than the me that is here now.

If you want to read more about about my daughter, Amy, you can go to https://marybonner.net/?s=Amy and read more about my journey through infant loss and moving forward.

Adam McHugh's book Blood From a Stone is a beautiful piece of writing about returning from the dead. I encourage you to check it out. You can find the book on Amazon or wherever books are sold. Find and follow him @adammchughwine You won't be sorry.

"Grief is so agonizing not only because you have lost something, but you have lost someone, and that someone is the version of you that was alive before your loss."
Blood From a Stone
Adam McHugh
Page 102

@coach_andy_bonner made me a mom. His wife, Ashley, made me a mother-in-law. Happy Anniversary to them! 6 years and counting. Dad and I love you!

Aug 6

Open

@coach_andy_bonner made me a mom. His wife, Ashley, made me a mother-in-law. Happy Anniversary to them! 6 years and counting. Dad and I love you!

Every June I think I`m going to handle this better. Whatever better looks like - I don`t know. 30 years and I still cry at random times. And every June I fall apart.

She would have been 30 next week. Instead of whisking her off for a 30th birthday trip to Key West like we did for her brother @coach_andy_bonner or Niagara Falls like we did for his wife we will make another kind of trip.

There will be a mass next Saturday and we will stand at a grave site as we move her body from the small town where she was buried to a final resting place by her paternal grandparents on the beautiful grounds of St Emma Monastery in Greensburg, PA.

I look forward to the weekend and I dread it all at the same time.

Today I broke down and sobbed. Just like yesterday. And probably will tomorrow. But I remember that He catches my tears in a bottle Psalm 56:8

If I learned anything from
this life experience, it is this: I can do hard things. But not of my own strength. Philippians 4:13

And live to tell about.

Amy Elizabeth Bonner
Jun 9, 1992 - Jun 12, 1992

#infantloss #psalm56
#trisomy18 #philippians413 #childloss #infantlosssurvivor

Jun 3

Open

Every June I think I'm going to handle this better. Whatever better looks like - I don't know. 30 years and I still cry at random times. And every June I fall apart.

She would have been 30 next week. Instead of whisking her off for a 30th birthday trip to Key West like we did for her brother @coach_andy_bonner or Niagara Falls like we did for his wife we will make another kind of trip.

There will be a mass next Saturday and we will stand at a grave site as we move her body from the small town where she was buried to a final resting place by her paternal grandparents on the beautiful grounds of St Emma Monastery in Greensburg, PA.

I look forward to the weekend and I dread it all at the same time.

Today I broke down and sobbed. Just like yesterday. And probably will tomorrow. But I remember that He catches my tears in a bottle Psalm 56:8

If I learned anything from
this life experience, it is this: I can do hard things. But not of my own strength. Philippians 4:13

And live to tell about.

Amy Elizabeth Bonner
Jun 9, 1992 - Jun 12, 1992

#infantloss #psalm56
#trisomy18 #philippians413 #childloss #infantlosssurvivor

When I tell people that I am a VA (Virtual Assistant) often they want to know what I DO. And I tell them that I mostly deal with details. Managing the things (details) that creative people do not see themselves as “good at.” Budgets, remembering dates, creating schedules and timelines, gathering data and information, making sure they get paid, etc. A few years ago, I took on my first social media influencer client. And after working for 5 years with only faith-based clients, social media was a different world! I learned how to navigate that world and now my social media clients are among my favorites. In fact, I let go of most of my other clients to allow more time to work with the influencers. One of the faith-based clients I kept is @kriscamealy of @refineretreat

I have known Kris for 10 years and worked with her on Refine for, I don’t know…maybe 6. Kris recognizes the importance of rest and soul-care that enables us to create better and more meaningful content. Allows us to be more present for our families, clients, and our businesses.

Whether we are writing in our journal, painting on a canvas, creating paid content for a social media outlet, sitting at a pottery wheel, whatever the creative outlet we must tend to our souls. We must rest. We must learn to pause.

#Soulcare is not optional in this world in which we live. We must learn to stop so that we are able to go. We can run at a break-neck, full-tilt speed for a while but at some point, we will crash.

If you are looking for a way to slow down and take a weekend to care for yourself and your soul, check out @refineretreat. Maybe Refine isn’t for you. That is ok. But if you think this only applies to faith-based work, check out @lindsaynead ‘s post from April 19. Lindsay is an amazing businesswoman and she recognizes the power of slowing down. Of stopping. Of resting. She took a break and found herself better for it.

Soul care isn’t optional, it is essential.

Apr 29

Open

When I tell people that I am a VA (Virtual Assistant) often they want to know what I DO. And I tell them that I mostly deal with details. Managing the things (details) that creative people do not see themselves as “good at.” Budgets, remembering dates, creating schedules and timelines, gathering data and information, making sure they get paid, etc. A few years ago, I took on my first social media influencer client. And after working for 5 years with only faith-based clients, social media was a different world! I learned how to navigate that world and now my social media clients are among my favorites. In fact, I let go of most of my other clients to allow more time to work with the influencers. One of the faith-based clients I kept is @kriscamealy of @refineretreat

I have known Kris for 10 years and worked with her on Refine for, I don’t know…maybe 6. Kris recognizes the importance of rest and soul-care that enables us to create better and more meaningful content. Allows us to be more present for our families, clients, and our businesses.

Whether we are writing in our journal, painting on a canvas, creating paid content for a social media outlet, sitting at a pottery wheel, whatever the creative outlet we must tend to our souls. We must rest. We must learn to pause.

#Soulcare is not optional in this world in which we live. We must learn to stop so that we are able to go. We can run at a break-neck, full-tilt speed for a while but at some point, we will crash.

If you are looking for a way to slow down and take a weekend to care for yourself and your soul, check out @refineretreat. Maybe Refine isn’t for you. That is ok. But if you think this only applies to faith-based work, check out @lindsaynead ‘s post from April 19. Lindsay is an amazing businesswoman and she recognizes the power of slowing down. Of stopping. Of resting. She took a break and found herself better for it.

Soul care isn’t optional, it is essential.

Leroy left us today. He was diagnosed with Lymphoma 4 weeks ago tomorrow. I miss him so much. Some early photos are in my stories. He was THE BEST DOG! And he had a good life. He was SPOILED rotten. At times I think @coach_andy_bonner thought Leroy was treated better than Andy when he was home.

Feb 16

Open